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About Me
Transformative Health & Fitness Coach
As a dedicated transformative health & fitness coach, I am driven by a profound passion for helping individuals achieve optimal well-being and live their best lives. With a deep understanding of the mind-body connection and a holistic approach to health, I am committed to guiding my clients towards lasting transformation, empowering them to make positive choices and cultivate a balanced and vibrant lifestyle.
With over 7 years in Naturopathy, Nutritional Medicine, Western Herbal Medicine, Remedial Massage, Fitness & Personal Training, Time-Line Therapy, I have spent years honing my skills and expertise in the field of transformative health coaching.
As the founder of Lotus Naturopathy & Massage and through my diverse experience working with thousands of clients from various backgrounds, I have witnessed first-hand the transformative power of making sustainable changes in lifestyle, mindset, and habits.
My coaching philosophy is centred on the belief that true health goes beyond just physical well-being. It encompasses mental, emotional, and spiritual aspects as well. I strive to help my clients create a harmonious balance in all areas of their lives, empowering them to take charge of their health and make meaningful shifts that lead to long-lasting results.